Elevating

Athletic Performance

Backed by years of Scientific Research, Powered by Advanced Technology, we have created the Definitive System to take Athletes to the Next Level.

01 Assess

We don't guess... We Assess

We Use cutting edge technology to identify your strengths and weaknesses.  100% objective, no opinions, just facts.


02 Train

Training Plans Built specifically for you.

Using data from your assessment we build training plans tailored to maximize gains.

 Results

HAYDEN

AAA HOCKEY


AFTER 8 WEEKS


+40%

Lower Body Strength




+ 16%
Reaction Time

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    Hayden, a gifted AAA hockey player already demonstrated 90th percentile power, but in just 8 weeks we made him stronger. We also improved his cognitive abilities in 8 of 10 categories.

MIA

HIGH SCHOOL VOLLEYBALL


AFTER 9 WEEKS


+22%

Vertical Jump




+ 29%


Multiple Object Tracking


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    Mia, a high school volleyball player increased her vertical jump by 3″ in just 9 weeks utilizing our program.

    Understanding Mia's cognitive needs as a DS, we focused on her ability to track multiple objects, increasining her game awarness by 29%. 

ZACH

AAA HOCKEY


AFTER 10 WEEKS


+44%

Upper Body Mobility




+ 64%


Target Capture


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    In 10 weeks, Zach can now both push and pull more weight, more explosively in his chest and arms while maintaining the mobility he needs as a defenseman.

    Being able to see teammates and opponets in his peripheral vision is an important facet of Zachs game, we improved it by 64% increasing his on ice performance.  

Guided by

Science and Technology

Our comprehensive athletic assessment serves as the cornerstone for personalized performance optimization.

 

Using cutting-edge technology, we go beyond standard metrics to provide a holistic overview of an athlete’s strengths and weaknesses.


With our system, athletes and coaches gain valuable, objective insights that lead to targeted, science-backed training regimens. 


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We Build  the

COMPLETE ATHLETE

COGNITION 

80% of performance is based on vision and cognitive abilities.  We sharpen decision-making skills, allowing for split-second decisions that can change the game's outcome. 

MOBILITY & STABILITY

The foundation of athletic movement, mobility and stability are fundamental to producing strength, power, and  speed.

STRENGTH & POWER

While strength lays the foundation, power translates that strength into explosive and dynamic movements, essential for peak performance
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Every Athlete is Different... So are the Training Plans